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Is your health situation complex?
Private Coaching
Customized health and wellness programs are available from a single session, up to a full year Rehabilitation Program. Depending on the amount of change you're ready for, or the extent of your injuries or negative health symptoms, I will create a program that has the resources, accountability and support you need.
Customized Packages can include:
- Weekly One on One Coaching, let's do a deep dive into your health.
- Client Portal and App for Tracking lifestyle and food recommendations, so you can be anywhere working on your health with paperless tracking.
- Access to online Course Materials, so you can educate yourself when it is convenient for you.
- Personalized meal plans and shopping lists, to save you time and energy.
