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Learn why all the advice you have been given until now hasn't worked, so you can actually stop googling for answers.
Does your recent bloodwork reveal prediabetes, high blood pressure, or metabolic syndrome? Feeling overwhelmed and unsure where to start? I understand.
I created The Sugar Freed Method that offers a systematic, evidence-based strategy to optimize blood sugar and improve metabolic health.
If you are seeking a logical, effective strategy to regain control of your health, you will love my approach which combines nutritional science, metrics and measuring tools along with lifestyle adjustments and stress-reduction techniques to deliver measurable results.
You are exhausted all the time, feeling inflamed and carrying extra weight, you perhaps have stomach issues, anxiety and/or depression, and you not feeling yourself anymore, and have aches and pains that seem to never go away. Maybe you are frustrated that your doctor is telling you are "normal", but you don't want to live with zero libido, no energy and aches and pains that don't seem to go away. You might all of a sudden have multiple diagnoses that you have no idea how to manage, and don't want to be taking a bunch of pills the rest of your life...